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    2022-10-07 01:48:30ҽͨ
    ʾ״Ӫ֭ڵǰᣬӪɵ֭٣Ӱĸ彡ôڸŮӦοѧʳأ

    ֯Ӥ6ӦĸιӸʳĻϳĸι2ʱ䡣ĸ״Ӫ֭ڵǰᣬӪɵ֭٣Ӱĸ彡ôڸŮӦοѧʳأ

    1. ʵ

    Ϲũ֯֯ϹѧÿӦ85 kcal1 kcal=4.184 kJ룬Ϊ285 kcalΪ475 kcalŮ飬ӡعͻٵŮԣ±׼ϣԼ500 kcal/dػŮԲҪⲹάͬˮƽɡ

    ŮĽ顡

    2. ʵ

    Ϊı谱ᣬŮӦӸʵʣ㡢ݡȣÿӦǰԼ80-100 g 㡢ݡ⣨ÿ220 gʳŮֲԵ綹ࡢˮ龥߲˼ȡ

    3. ԺƷ

    ĸĵԪضӤ״ٹܼϵͳʮ̼ϩᣨDHA಻֬ӤԺ񾭷Ҫˣ鲸ŮڵԪ200-220 g/dĻÿնⲹ50-70 gѡõʳʵϲˡ㡢ࣨÿ1 ΣȸDHA ĺƷ

    4. ӸάA

    ιӤάA ԶڣΪӤάAҪĸӦӸάA Ķʳ綯ࡢƵȡڸŮʳָϽ飬ÿܳ1-2 ζࣨ85 g Σ40 g Σ

    5.

    ĸԸƵҪӣرҪ΢Ԫ֮һĸʳƼһŮ200 mg/dຬƸãǸƵʳԴĸÿӦ200 ml ţ̣ʹﵽ400-500 mlԸƵҪ⣬ΪӸƵպãĸӦάD 

    6. ʳ߲ˮ

    ҹĴͳϰףܴͳ˼Ӱ죬Ķʳ߲ˡˮ٣ͺӪʣ΢Ӫ벻ȱʳ⡢ƽʳɱƽʱЩࡢࡢࡢѪԱ֤ʵʣӦ⣬߲ˮ֤ÿ߲500 g

    7. ̾ƣŨ

    ĸ̡ƻӰ֭ڣ̲еŶ;ƾҲ֭ͨӤڣӰӤ˯߼˶⣬ͿепӤ˷ܣĸӦŨʹȡ

    8. ˮֳ˯

    ĸá״̬áֹۿɴʹ߲طڣ֭ų෴ή֭ĺϳˣŮӦáйɣÿ챣֤8 h ˯ʱ䣬ƣ͡⣬ĸÿˮӦһ500-1000 mlÿӦ֤дˮʳ֭

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